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Here's what you need to know After a certain point, your ability to gain muscle is not going to speed up by consuming more food.



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T Nation was approached by an IFBB pro bodybuilder who wanted to write anonymous articles for us as well as answer questions honestly in our steroid forum. After verifying his identity we decided to give him a platform.



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Muscles When it comes to weight training, there are basically just two paradigms: Strength coaches would point out that the body doesn't "think" about doing a movement a.

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Here's what you need to know There's lean and then there's really lean and dry, like how a bodybuilder looks on stage.



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The 7 Best Muscle-Builders I started training athletes and bodybuilders over 17 years ago. My own passion for building muscle goes back even longer than that.

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I always find it amusing when bodybuilders make fun of powerlifters and vice versa.

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Was the 2001 Bodybuilding Dead Pool Accurate?

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